There comes a point in gymnastics where things start to feel familiar. Handstands feel steadier, cartwheels land a bit cleaner, and suddenly what once felt tricky starts to feel… manageable. And then comes the inevitable question: What’s next? That’s exactly where this upcoming workshop comes in. A Session for Gymnasts Ready to Progress On Thursday 28th May, from 10.30am to 12.00pm, we’re running a focused session designed for children who are already confident with the basics and are ready...

Every now and then, something happens at the gym that shifts the atmosphere in a way that’s hard to describe but very easy to notice. It’s not louder or busier, and it’s not about putting on a show. It’s more that sense of everyone being just a little more tuned in, a little more focused, as if something important is about to happen. That was very much the case when our gymnasts took part in a workshop led by Claudia Fragapane and Kelly Simm, two athletes who have spent years competing at the...

If you’ve ever signed your child up for an activity, watched them love it for approximately seven minutes, and then heard “I don’t want to go anymore” the following week… you’re not alone. It happens all the time. Football boots abandoned. Dance shoes worn once. Swimming goggles mysteriously “lost” (very convenient). And it’s not because your child is difficult, lazy, or destined to give up on everything forever. There are actually some very normal reasons behind it. 1. Short Attention Spans...